Wellness · Yoga

Yoga at The Doctor's Lounge

Yoga is one of the most evidence-supported complementary practices for both physical and mental health. Regular yoga practice has been shown to reduce stress and anxiety, improve flexibility and strength, support cardiovascular health, and enhance sleep quality. Our yoga practitioners offer sessions suitable for all levels — from complete beginners to experienced practitioners.

Practitioners

Our yoga practitioners

Yoga Instructor · Founder of Seed Wellness

Kate Kirrane

Having practiced for more than 25 years, Kate loves sharing her passion for yoga with her students. Her classes consist of inspired, flowing, meditative sequences to help calm the mind, work the body and soothe the soul. Kate is the Founder of Seed Wellness and has curated our community of wellness therapists, enabling collaboration amongst them to deliver the very best for our patients.

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Yoga Instructor

Kirsten Orchard

Kirsten offers hatha yoga, breathwork and Garuda Pilates in Beaconsfield and across South Bucks.

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Our practitioners work alongside our GPs to provide integrated, joined-up care. If you would like to discuss which practitioner might be right for you, please contact us.

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